Monday, October 28, 2013

2nd Annual Women's Wellness & Renewal Retreat

October 5, 2013
This year's theme was Happiness, how to recognize it, how to get it and how to keep it.  A wonderful day of sharing, journaling, insight, yoga, organic food, and our art project The Happiness Knitting Project's debut.  What fun sharing my love of knitting with these ladies as a stress reduction tool. 

Donna shared her recent experience of knitting during flight delays and how in the past she'd not have stayed so calm.  It works!!! 
Wonder what next year's theme will be?  Any suggestions?

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