Loving Kindness Meditation
May I be well
May I be happy
May I be free from suffering
You could replace all the "I's" with "you" if you wanted to send loving kindness to another. Very simple and yet so profound.
Tuesday, December 10, 2013
Compassion
Tonight's theme will be compassion, not only for others but ourselves. I love this meditation
Loving Kindness Meditation
May I be well
May I be happy
May I be free from suffering
You could replace all the "I's" with "you" if you wanted to send loving kindness to another. Very simple and yet so profound.
Loving Kindness Meditation
May I be well
May I be happy
May I be free from suffering
You could replace all the "I's" with "you" if you wanted to send loving kindness to another. Very simple and yet so profound.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment