Boy, where's mindfulness when I need it? Have started the last semester of my doctoral program and it's all about data analysis. I spent 3 hours reading, studying, listening to podcasts, etc. and felt completely overwhelmed. Funny thing is, I used this program for a research project I did and did well, even taught fellow case managers how to use it. HOWEVER...that was 20 years ago!!! Granted, stats doesn't change, no math does right? But if you don't use it every day, it's gone. At least for me anyway. Math is not now nor ever has been my strongest quality. I'm great at keeping track of my money and paying bills, but that's about the extent of it without utilizing a whole lot of brain power.
It's times like this that I'm sure I have ADD, I'll do almost anything (cleaning toilets) to distract myself from the pain of stats. So what do I do to get away and clear my mind? No not knitting, I needed to move, really expend some energy and exhaust my body so I could get my mind to focus. I went for a 5 mile run. Worked great. Lovely, sunny day and it felt good to return to mindfulness. When I run, I really do have to focus and although my mind is known to wander, it's fleeting thoughts nothing deep and certainly not trying to figure out math in any form, especially statistics!
I was able to come back and work 5 hours on it and have a little bit better handle on it. At least don't feel as overwhelmed. Phew, this is gonna be a L O N G 4 month semester but I'll sure be in great physical shape. :)
Sunday, January 25, 2015
Saturday, January 24, 2015
Knitting Improves Mental Health
Nice article about how knitting & quilting improve mental health.
https://www.yahoo.com/makers/ditch-the-prozac-take-up-crafting-108671160605.html?soc_src=mags&soc_trk=ma
https://www.yahoo.com/makers/ditch-the-prozac-take-up-crafting-108671160605.html?soc_src=mags&soc_trk=ma
3rd Graders: A Lesson in Mindfulness!!
Another 3rd grade Masters Class yesterday. Some are little pros already. One girl knitted a vest for her stuffed animal already! I think she's practicing at home!!!! Adorable. It's cute to sit back and watch them in their little groups like a bunch of hens just knitting away, chatting about their world. There's 2 who've lost interest but the rest are going to town. A small group started learning to purl as they're advancing. Thank goodness I had my 2 helpers again thanks Tricia and grandma Annie. Would have been quite a stretch to maintain order by myself. It's exhausting though I can tell you. WOW! But so glad I'm doing it. One more class next week.
It is sure a lesson in mindfulness as you can't focus on anything else but now. Even if you try sneaking a peak at your phone, someone will need you to tell them they're doing it right or ... not so much and restart. I am getting good at picking up dropped stitches thought, thankful for the size 13's, which makes it easy to do with your bare hands :)
It is sure a lesson in mindfulness as you can't focus on anything else but now. Even if you try sneaking a peak at your phone, someone will need you to tell them they're doing it right or ... not so much and restart. I am getting good at picking up dropped stitches thought, thankful for the size 13's, which makes it easy to do with your bare hands :)
Monday, January 12, 2015
Freia Sweater
This yarn is a dream to work with. I've got the back finished and love the color gradient. It's a simple pattern, which I need after struggling with my Knit Swirl jacket (which isn't finished by the way). I've started on the sleeves as they'll be easy to work on while I travel with a 5 year old. Mustn't take on any complicated pattern for that. Stockinette all the way, well except the sleeve end but the first one's done and if I get lucky enough to start the second one, it's only a 8 row pattern, can get that done if the child sleeps. :)
Saturday, January 10, 2015
Now I know why I didn't become an elementary teacher
The Masters Series went very well. Thank God I had the presence of mind to enlist one helper along with one of the grandmothers and another mom offered to help. I could not have done it without them. Not sure WHAT I was thinking.
At precisely the right time, 12 eager 8 and 9 year olds, filed in to eagerly learn to knit. Nametags, ziplock bags with names, choose a skein of enormous Red Hart and split up into 3 groups of 4...off we went. I'd read that the Waldorf School, that teaches all students knitting, uses a rhyme to help the kids learn. I wasn't sure it made much sense but I memorized it just in case. It worked like a charm and really helped the kids "get it." "In through the front door, run around back, out through the window, and off jumps Jack." Try it on your next knit stitch, makes perfect sense.
Forty five minutes goes by very fast. Aluminum needles shoved into enormous skeins of Red Hart, put into ziplocks and off to the next class and we start the process again with the next group of 13.
I was anxious that morning that all would go well, the kids would be well behaved and we'd all have fun. I had visions of the boys using their needles as swords, which didn't happen, or a fire drill or an allergic to cats kid having an asthma attack from my cats' chasing an errant skein around my living room. The anxiety quickly left once I got there and we got started. It went swimmingly, my fellow helper teachers were great. But I can tell you, it was exhausting and I only had to do it for an hour and a half. I don't know how the teachers do it all day. I guess you get used to the high energy...eventually. I needed a nap!
We all have our strengths and although I had fun and am looking forward to the rest of the classes, phew, it is tiring.
At precisely the right time, 12 eager 8 and 9 year olds, filed in to eagerly learn to knit. Nametags, ziplock bags with names, choose a skein of enormous Red Hart and split up into 3 groups of 4...off we went. I'd read that the Waldorf School, that teaches all students knitting, uses a rhyme to help the kids learn. I wasn't sure it made much sense but I memorized it just in case. It worked like a charm and really helped the kids "get it." "In through the front door, run around back, out through the window, and off jumps Jack." Try it on your next knit stitch, makes perfect sense.
Forty five minutes goes by very fast. Aluminum needles shoved into enormous skeins of Red Hart, put into ziplocks and off to the next class and we start the process again with the next group of 13.
I was anxious that morning that all would go well, the kids would be well behaved and we'd all have fun. I had visions of the boys using their needles as swords, which didn't happen, or a fire drill or an allergic to cats kid having an asthma attack from my cats' chasing an errant skein around my living room. The anxiety quickly left once I got there and we got started. It went swimmingly, my fellow helper teachers were great. But I can tell you, it was exhausting and I only had to do it for an hour and a half. I don't know how the teachers do it all day. I guess you get used to the high energy...eventually. I needed a nap!
We all have our strengths and although I had fun and am looking forward to the rest of the classes, phew, it is tiring.
Wednesday, January 7, 2015
Masters Series
So, I mentioned before that the local elementary school principal asked me to be part of their Masters Series and teach 3rd graders to knit. It starts on Friday. Yesterday afternoon I went the volunteer orientation meeting. As we went around the table introducing ourselves, I felt kinda silly. There were people teaching rocketry, fossils, math, science stuff, computers, and some stuff I wasn't even sure what it was. But then I remembered out of the entire 3rd grade, my knitting classes have the most signed, including boys, s o t h e r e!!! Hahahahh
I lugged home 3 giant bags full of Red Hart yarn and aluminum needles to cast on for them. Each of the classes is only 45 minutes long and I thought it better to already have casted on for them so we didn't spend the entire class time doing that, lest they get frustrated. This way they can start knitting right away. Good idea right? Except now I have a mountain of casting on but I'll get it done tonight, I hope. Yikes.

I am getting excited though and it should be much fun. This will teach them math (take that math geeks), color, texture, and most important...CALMNESS! Will keep you posted on my progress, perhaps you too will be up until the wee hours of the night reading this blog as I become a casting on fool.
I lugged home 3 giant bags full of Red Hart yarn and aluminum needles to cast on for them. Each of the classes is only 45 minutes long and I thought it better to already have casted on for them so we didn't spend the entire class time doing that, lest they get frustrated. This way they can start knitting right away. Good idea right? Except now I have a mountain of casting on but I'll get it done tonight, I hope. Yikes.

I am getting excited though and it should be much fun. This will teach them math (take that math geeks), color, texture, and most important...CALMNESS! Will keep you posted on my progress, perhaps you too will be up until the wee hours of the night reading this blog as I become a casting on fool.
Monday, January 5, 2015
Knitting and Marathon Running,W H A T!
I had a dream that I was in the airport in Chicago trying to run & knit with 2 other women that were complete strangers. how weird then I came across this guy who knit during a marathon in KC! WTH? are you kidding! I'd break my neck not to mention why....
I can promise you this dream will be one that WON'T be coming true anytime soon!😜
But I say, good for him getting knitting out there AND not breaking his neck!
I can promise you this dream will be one that WON'T be coming true anytime soon!😜
But I say, good for him getting knitting out there AND not breaking his neck!
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